People would prefer to pop a pill or drink a cup of tea in attempts to lower blood pressure, rather than exert...
A new study suggests that eating hot red chili peppers is linked to a 13% drop in overall mortality, specifically due to...
Elderly folks who exercise daily for just 30 minutes can greatly increase their life expectancy and general health — not to mention,...
Australian researchers from James Cook University and the University of Sydney have found a link between longevity and exercise which suggests vigorous...