Some brain cells do actually slow down when a person doesn’t get enough sleep, a new study shows. Researchers recorded activity directly...
It’s a proven fact that not getting enough sleep has bad consequences for the health. A new study adds weight to this...
Not getting enough sleep may burn out the brain and increase the risk of developing Alzheimer’s, a new study says. An Italian...
Research has already suggested that too much time spent staring at screens during bed time leads to poorer sleep quality, and a...
Some women find it harder to sleep compared to others, and a new study may have the answers as to why. The...
Sleep deprivation has different effects on various parts of the brain, a new study suggests. For example, areas of the brain that...
An abnormal sleep pattern and lack of sleep may increase the risk for heart disease, especially for shift workers, a small study...
While single parents in general are more likely than other Americans to be well rested, it’s the single mothers out there that...
It has long been held as a logical truth that the perceived benefits of the modern world such as televisions, smart phones and...
For decades now, teenagers have been yawning their way through the first few hours of the school day. Experts at the United...