A large-scale study has thrown a wrench into current nutritional standards, suggesting that it’s not fat, but carbohydrates that may be increasing...
It’s proven fact that fruits and vegetables provide a dearth of vitamins and minerals that the human body needs to stay fit...
When it comes to keeping a heart healthy, the American Heart Association (AHA) says it’s important not only to consider what to...
Not even 15 percent of the adult population in the United States consumes enough fruits on a daily basis to meet the...