Reddit, a popular website for any and all discussions, has numerous posts about the benefits of the CICO diet on its weight-loss...
A large-scale study has thrown a wrench into current nutritional standards, suggesting that it’s not fat, but carbohydrates that may be increasing...
There is much to be said about walnuts – they’re not only tasty, but they’re also healthy, making them an ideal snack....
Increasingly high carbon dioxide levels in the world today could have a surprising effect on food crops, stripping them of key nutrients....
In a world where staying skinny has become the ultimate goal of many, two radical weight-loss techniques have become the trend. The...
It’s proven fact that fruits and vegetables provide a dearth of vitamins and minerals that the human body needs to stay fit...
When it comes to keeping a heart healthy, the American Heart Association (AHA) says it’s important not only to consider what to...
Scientists in the UK have developed a way to tell what a person eats – and subsequently determine how healthy the meals...
A vegan mother has been arrested and charged with child endangerment after her estranged husband complained to authorities that their 11-month-old son...
Whether boiling, frying, steaming, grilling or poaching, a new study suggests that the way a meal is cooked can affect a person’s...
Meat lovers everywhere have another reason to be more careful about their protein intake. A new study shows that too much red...
People who do not have celiac disease or a heightened sensitivity to gluten may not fully understand the need to stay away...
Two new studies contribute to the knowledge that the food and medicine a person ingests can alter gut bacteria in either harmful...
In a new study published in the Journal of the American Heart Association, researchers found that substituting saturated fats for unsaturated fats is...
What if your doctor could create a perfect diet, one based on your DNA, in order to help you lose weight? While...
While there are those who might be under the impression that the quality of food from restaurants is higher than that of...
Researchers behind a new study have estimated that about two thirds of the population — 40 percent of men, 36.3 million, and...