The benefits of physical exercise have been well-documented and touted by everyone from doctors to fitness coaches. But there’s a risk in...
More Americans are getting more exercise now, particularly millennials, a report from Gallup and Sharecare states. According to statistics, 53.4% of people...
While men may be physically faster and stronger, women have more endurance, researchers say. Women’s muscles are able to tolerate long stretches of...
Turning the air blue isn’t generally a good thing, especially when done in places with many people. But a small study conducted...
In this day and age, technology plays a major role in most everything, and physical fitness is no exception. A new study...
Excessive working out may have an effect on a person’s sex life – and not in a good way, a new study...
Feeling angry or stressed while working out can raise a person’s risk for heart attacks three times over in just one hour,...
Researchers from the Department of Exercise and Sport Science Program at Oregon State University and the Division of Health and Physical Education...
Elderly folks who exercise daily for just 30 minutes can greatly increase their life expectancy and general health — not to mention,...
Australian researchers from James Cook University and the University of Sydney have found a link between longevity and exercise which suggests vigorous...
Researchers behind a new study published in the Journal of Applied Physiology have discovered that after 14 days of not exercising, a...
Exercising is “likely” to inspire your spouse to do the same, according to a new study led by the Johns Hopkins Bloomberg...