There is not much difference between low-fat and low-carb diets when it comes to losing weight, a new research states, effectively putting...
In a world where staying skinny has become the ultimate goal of many, two radical weight-loss techniques have become the trend. The...
It’s proven fact that fruits and vegetables provide a dearth of vitamins and minerals that the human body needs to stay fit...
Scientists in the UK have developed a way to tell what a person eats – and subsequently determine how healthy the meals...
Stress can thwart a woman’s best intentions, especially when it comes to her diet, new research suggests. Even when women started the...
Meat lovers everywhere have another reason to be more careful about their protein intake. A new study shows that too much red...
In a new study published in the Journal of the American Heart Association, researchers found that substituting saturated fats for unsaturated fats is...
An Israeli study has found, through monitoring the blood sugar levels of 800 people over a week, that even if everyone ate...
When it comes to weight loss, it might be apparent to some that not all foods are created equal, but as it...
Trying to slim down? A new health study by the National Institutes of Health shows that you are more likely to lose...
A new diet that mimics fasting — a willing act of abstinence or reduction from certain or all food, drink, or both,...
Diets high in fat or sugar may lead to reduced cognitive functioning, according to a new study conduced by researchers at Oregon...
Those looking to shed pounds or lose weight probably shouldn’t select their own diet plans, according to the findings of a new...
Drinking beverages and eating foods rich in fructose can lead to weight gain, according to a recent study conducted by researchers from the University of...
Consumption of potassium rich foods has more positive effects on health than partaking in a low-salt diet, according to latest study. A...
Latest study finds that eating out or getting a takeaway leads to high blood pressure. Just one meal each week increases the...
Researchers report that a new study involving 11 different weight loss programs showed poor results. The 11 programs tested were Medifast, OPTIFAST, Atkins, Health...
Researchers at the U.S. Centers for Disease Control and Prevention (CDC) found over half of the packaged grocery store foods examined in...
Those with high blood pressure, which is one-third of the adult population in America, should ensure that their intake consists of an...
Pescovegetarians analyzed by researchers exhibited a decreased risk of colorectal cancers, according to a new study in the United States which analyzed...