Three Americans received the 2017 Nobel Prize in Physiology or Medicine on Monday for their work on the body’s circadian rhythms, or...
Night owls may be able to claim that their tendencies are hard-wired in their genes. Scientists at the Laboratory of Genetics at...
Good news for those who love the outdoors – spending a weekend camping outside resets the human “body clock” that determines sleeping...
Jet lag and shifting sleep schedules can take a toll on the human body. But scientists may have found a way to...
Researchers have discovered that caffeine consumed before bedtime delays sleep hormones, which results in rewinding the body block by 40 minutes. The...